Introduction
I am a Registered Dietitian and Certified Personal Trainer with a passion for fitness!
I help clients look and feel their best by finding a sustainable and effective routine for both nutrition and exercise.
I have several years of experience specializing in obesity care, weight loss, and clinical research. I believe in a holistic approach, looking at all relevant lifestyle factors beyond just nutrition.
Mission Statement
Weight loss or improvements in your blood sugar control don't matter if they don't last. I work with clients to find realistic solutions to fit into your life.
You CAN have it all. The healthy blood lipids, the normal blood sugar, the physique you feel confident in, the sleep that refreshes you, and the life that invigorates you.